anxiety-disorders

What Causes Anxiety Disorders?People suffering from anxiety disorders experience feelings of fear and concern that are insignificant to the actual danger. They may also experience physical symptoms like sweating, a rapid pulse, or shortness in breath.Both medication and psychotherapy also referred to as talk therapy, are effective treatments for anxiety disorders. Each has its own benefits.GeneticsGenetics is a major contributor to anxiety disorders. People who have a history of anxiety in their family are at a greater risk of developing this disorder. It is believed that genetics may cause anxiety to increase in certain circumstances, and make people more prone to developing symptoms. Scientists continue to identify the genes that trigger anxiety. They hope to find an approach to stop anxiety disorders in people who have particular genetic traits.Anxiety runs in families and those with close relatives suffering from anxiety are more likely to suffer from it. Genetic studies of identical twins have also shown that there is a link between anxiety disorders and genes. In fact one of the most significant discoveries in the genetic research on anxiety is the discovery that a duplication on the chromosome 15 region is linked to a greater likelihood of suffering from panic and phobia disorder.While researchers have a thorough understanding of the role that genetics play in anxiety, it’s crucial to recognize that anxiety can be caused by environmental factors. This is the case for those with a family history of anxiety and those who do not. Certain studies have found that people who are suffering from chronic stress, traumatic events, or other mental conditions are more prone to anxiety.A vast number of association studies based on genes (GWAS) have revealed significant heritability for both past and current anxiety disorders and their associated traits. The vast majority of loci that are associated with anxiety haven’t yet been identified. Future GWAS require more in-depth and systematic phenotyping to determine the specific mechanisms that link genotype to phenotype. Particularly, it will be necessary to determine whether there are differences between sexes in susceptibility to anxiety due to genetics and to distinguish specific disorders from pleiotropic ones that influence a range of anxiety phenotypes. It is also necessary to have a greater diversity of study samples in order to identify and replicate most loci that influence the anxiety. These are the major obstacles to advancing the field of anxiety genomics.Environmental stressPeople with anxiety disorders experience anxiety and fear that are intense and out of proportion to the circumstances. This can cause extreme stress and have a negative impact on their daily lives which includes work, family, and social life. It isn’t known what causes anxiety disorders, but there are many factors that could be at play. Genetic traits as well as brain chemistry, life experiences and environmental stressors are all possible causes. Certain health ailments and medications could cause anxiety.Anxiety may be more prevalent in people who inherit traits such as being shy or nervous. Genetics can alter the way brain chemicals that regulate emotion and fear work. If these chemicals aren’t functioning properly, anxiety disorders can develop. Anyone with a family member who has an anxiety disorder are at higher risk.Life events that are stressful or negative like the death of a loved one, or having a serious illness, can cause anxiety disorders. If the feelings don’t disappear then you should seek medical assistance.Anxiety levels are increased by exposure to harmful substances like pollution and chemical exposure. Certain medical conditions, such as thyroid disorders can also increase the risk of anxiety disorder.There are a variety of treatment options for anxiety disorders. One of them is cognitive behavioral therapy (CBT), a form of therapy that teaches new ways of thinking and acting. CBT can help you learn how to face situations that trigger anxiety and help you overcome your anxieties. It can help you manage your worries and decrease the amount of time you are occupied with worrying. CBT can be combined with other treatments, such as mindfulness meditation or support groups for groups of people.It is important to choose a treatment that works for you. The most effective approach is usually the combination of treatments which include psychotherapy, medication, and self-help. Discuss with your doctor any family history of anxiety. This will help them identify anxiety signs and help them treat them promptly. Avoiding things that trigger anxiety symptoms is important. For example, avoid areas where you’ve experienced negative experiences in the past.Mental health conditionsEvery person experiences anxiety from time to moment. It’s the brain’s response to stress, and a warning of danger. When anxiety becomes chronic, it can cause problems in everyday life. That’s when it’s time to consult a physician for an assessment and treatment.Anxiety disorders are usually accompanied by other mental health problems. For instance, those suffering from bipolar disorder or depression might suffer from anxiety symptoms. People who have certain physical health problems, such as heart disease or diabetes are also at chance of developing anxiety. People who have experienced trauma or abuse have an increased chance of developing anxiety, which is called post-traumatic stress disorder (PTSD).There are a myriad of types of medication that can help reduce anxiety symptoms. It is essential to discuss your options with your physician. Certain kinds of drugs are better suited to different kinds of anxiety.The SSRIs and the SNRIs are widely used to treat anxiety. They include fluoxetine, citalopram, and duloxetine. Tricyclic antidepressants belong to a different category of antidepressants that may aid in reducing anxiety. They include imipramine, clomipramine and others.generalised anxiety disorder , prescription drugs, and illicit drugs can trigger anxiety symptoms. People suffering from anxiety disorders should also avoid the use of caffeine, alcohol, and nicotine.Talk therapy – also known as psychotherapy can assist people suffering from anxiety. It’s usually done in small groups, and focuses on learning ways to cope with your anxieties. It will also help you to change the behaviors that trigger anxiety, for example, avoiding stressful situations. You can also try other treatments, like yoga and mindfulness meditation. These methods are effective for a large number of people suffering from anxiety. If your anxiety does not improve, you may have to talk with a psychologist or psychiatrist for further assistance.Substance abuseAlthough everyone is likely to feel anxious at some point, an actual anxiety disorder is a constant anxiety and fear that affects daily life. Anxiety is usually caused by a specific event or situation such as an interview or public speaking event, but for certain people, it could be persistent and even debilitating. It’s important for people who suffer from co-occurring anxiety disorder along with a substance abuse issues to seek professional help. A dual diagnosis treatment center can offer the necessary care and support to recover.Substance abuse can mask symptoms of anxiety and make it difficult to determine. Alcohol and certain drugs can cause effects that resemble anxiety, like agitation, nervousness as well as irritability, restlessness, and anxiety. These symptoms also become more severe during withdrawal. If the anxiety of a person and substance use disorders are inextricably linked, it can be difficult to determine if anxiety is caused or exacerbated by alcohol or drug use.Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications increase activity in specific brain regions which are associated with depression and anxiety. As time passes, the user can experience a semi-permanent level of anxiety that gets worse when they stop using drugs or suffer withdrawal.Research shows that about 20 percent of those diagnosed with anxiety disorders suffer from a substance abuse disorder according to the Anxiety and Depression Association of America. This is due to financial issues and health issues and relationship conflicts, among other stressors can go hand with substance abuse. The severity of anxiety disorder and addiction can impede the treatment process, but it’s crucial to tackle both issues at the same time.It is possible to conquer both addiction and anxiety simultaneously. The trick is to locate a dual diagnosis treatment center that can provide the right combination of therapy for the person. Click on a pin to learn more about a center close to you that has a dual diagnosis. The earlier you seek treatment the better your chances of being successful in treating addiction and anxiety.