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Symptoms of Social Anxiety DisorderPeople suffering from social anxiety disorder are frightened of a variety of social situations. It’s different from being shy, which can affect you at times but it doesn’t cause extreme fear or anxiety that interferes with your everyday life and relationships.The symptoms include sweating, blushing and trembling, standing stiffly and having trouble talking. This can prevent people from gaining employment or even pursuing friendships and romantic relationships.1. Stressing about being consideredYou might be constantly concerned about being considered a failure by other people if you are anxious about social situations. This fear can cause various social issues including difficulties at work or school and a lack of close relationships. This could make it difficult to face the pressures of daily life. It can even result in depression or drug use.People who have social anxiety often fear of being judged on their behavior or appearance. They might feel that they are being watched constantly or be frightened to be asked a question they aren’t sure how to answer. They might worry that they’ll say or do something embarrassing, or that their body-language will show that they’re nervous or uncomfortable.Many of these fears can be caused by certain social events such as speaking to new people or attending parties. In some cases anxiety can get too severe that it blocks the person from engaging in certain activities, like going to an interview for a job or chatting with friends.It’s important to note that not everyone who feels uncomfortable in social situations has social anxiety disorder. In fact, it’s common for people to experience some degree of discomfort in a variety of social situations. But, when it gets too much and begins to interfere with the daily routine of a person it’s time to seek help.Psychotherapy, particularly cognitive behavioral therapy, as well as medication can alleviate the symptoms of social anxiety disorder. Therapy sessions with a therapist can help a patient learn to recognize the triggers that cause their anxiety and overcome their fears by gradually increasing exposure to social situations they fear. Social anxiety disorders is treatable with medication such as selective serotonin reuptake inhibitors. This includes sertraline, paroxetine and venlafaxine.2. Difficulty making eye contactSome people are uncomfortable to gaze at someone else. They might even be ill. This could be a sign that you have social anxiety disorder. It’s a chronic disorder that can negatively impact your daily life. While anxiety disorder separation of anxiety and shyness are normal, if they become serious or affect your daily routine it is recommended to seek out professional help.In people suffering from social anxiety disorder, direct eye contact triggers the amygdala — the part of the brain that signals an “danger!” response. This can trigger feelings of anxiety, fear, and panic, as well as an urge to avoid social situations. Social anxiety sufferers believe that others are always watching and criticizing them.This could cause them to avoid socializing, which is not healthy for either the individual or their group. This can cause a decline in job performance, poor education outcomes, and a poor quality of life overall.Genetics, stress, bad experiences and overprotective parenting can all contribute to the development of social anxiety disorder. Social anxiety disorder is more prevalent in those who are genetically predisposed. They are also more likely than other people to develop alcohol dependence disorders and major depression.Treatment for anxiety-related disorders usually involves a combination of therapy, support groups, and medication. Cognitive behavioral therapy is a type of psychotherapy that teaches you new ways of thinking and acting, reducing your anxiety and fears. Antidepressants are frequently used to treat social anxiety. These include SSRIs like fluoxetine (Prozac), Sertraline (Zoloft), paroxetine(Paxil), SNRIs like venlafaxine(Effexor XR) and SNRIs like venlafaxine. Consult your physician about the best treatment options for you.3. Feeling nervous in social situationsEveryone can feel nervous in certain social situations. For instance, you meet new people or going out on a date, or giving an address. These feelings can be an indication that you suffer from social anxiety disorder if they are persistent and interfere in your daily routine.People with social anxiety disorder have an intense fear of everyday social situations, like speaking to strangers, making eye contact, or speaking in public. This fear is out of proportion to the situation and leads to extreme anxiety. People suffering from this condition tend to avoid social situations, which could negatively impact their job or school as well as personal relationships.Social anxiety disorders symptoms could include shaking, blushing, or feeling your heart beat in these situations. Also, they may have the sensation of having a “blank mind” and have trouble to find the right words. People with this condition may stay away from places where there are many people, such as the restaurant or grocery store.Social anxiety disorder is not diagnosed with an examination by a doctor. Instead, doctors employ criteria from the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition to determine if a patient has the condition. They will also conduct a physical examination to ensure that the symptoms aren’t caused by a medical health condition.Don’t be silent if you or someone you love suffers from social anxiety disorder. Counseling and medication can help ease symptoms and improve the quality of life. Talk to a family member or friend in case you are concerned. Set a date to have an honest discussion. If their anxiety begins to affect their work, school and relationships, seek help. If you’re thinking of suicide, you can call or text the 988 Suicide and Crisis Line or locate a local support line.4. Difficulty in interacting with othersIt’s normal to feel nervous when you’re in social situations. For instance, you are on a date with someone or presenting a presentation at your workplace. If the anxieties and fears become overwhelming and interfere with your everyday life, you may need to seek out treatment. This is particularly applicable if these symptoms are causing anxiety in your relationships, at work or in school performance, and/or other activities.Despite its name it is more than just shyness. Social anxiety disorder is an extremely serious condition that could affect your life. While shyness fades with age but the fear and aversion that it causes persists for a long time. It is a common mental illness that is common in the teen years but can occur at any age.Certain people suffer from what is called high-functioning social anxiety, which implies that they can live a fulfilling and meaningful life despite their anxieties. These individuals still struggle with social interactions, but they do not hinder from seeking romantic partners and submitting applications for jobs or volunteering. Social anxiety can make it difficult for people to find a romantic partner and to apply for jobs or to volunteer. This can affect their work and quality of life.Thankfully, the good news is that both psychotherapy and medications can help patients overcome their social anxiety disorder. Talk therapy, like cognitive behavioral therapy (CBT) can help you learn to change your negative beliefs and behaviors that cause your anxiety. In addition, medications such as selective serotonin reuptake inhibitors (SSRI) can help reduce anxiety and improve your mood. Your healthcare provider will discuss all options with you and recommend the most appropriate treatment for you. If you’re ready for the first step toward overcoming your social anxiety disorder, BetterHelp can connect you with a therapist who is specialized in treating these conditions. Start by taking our assessment and we’ll match you up with the right therapist for you.5. Feeling out of controlSocial anxiety disorder can make people feel insecure and powerless. This can make them prone to impulse-driven behavior like buying a lot of expensive things or putting themselves in dangerous situations. Being out of control can make it hard to concentrate at school, work or in other pursuits.If you or someone you know has these thoughts, it’s crucial to seek assistance. It’s not normal to feel so anxious in social situations. It can cause problems and interfere with your daily life. There are many solutions for treating social anxiety disorder. This may include psychotherapy (or talk therapy), medication, or both. Psychotherapy can teach you coping skills and help you change your perception of social situations. Medication can help reduce physical symptoms of anxiety, like rapid heart rate and sweating. There are many kinds of medications that can be used to treat social anxiety disorders. It is usually necessary to test a variety of drugs before settling on the one that works.If you’re worried that you or someone close to you suffers from social anxiety disorder, speak with your doctor immediately. He or she will ask you questions about your symptoms and conduct a physical exam to ensure there aren’t any other reasons for anxiety, such as medication or a medical condition. Your doctor will prescribe treatment if there is a problem. These treatments may include psychotherapy, medication or both. If you decide to take medication, make sure you follow the instructions of your doctor carefully. Do not stop taking the medication for anxiety abruptly, as it can cause serious side effects.